Our Kefir is a cultured, enzyme rich milk product that is an excellent source of beneficial gut bacteria, and is full of probiotics!
Organic Kefir
Our Organic Kefir is a cultured, enzyme rich milk product that is an excellent source of beneficial gut bacteria, and is full of probiotics! Just milk and culture, our unique 24hr fermentation process creates squillions of good live bacteria and is GAPS friendly. Kefir is perfect in smoothies, on muesli or anywhere you would usually use yoghurt!
NUTRITIONAL INFORMATION
1 litre: Serving size: 200ml Servings per package: 5
| Average Quantity | Per Serving | Per 100g |
| Energy | 590 kJ | 295 kJ |
| Protein | 6.4g | 3.2g |
| Fat – Total | 8.8g | 4.4g |
| Fat – Saturated | 5.8g | 2.9g |
| Carbohydrate | 9.2g | 4.6g |
| Sugars | 9.2g | 4.6g |
| Sodium | 92mg | 46mg |
| Calcium | 260mg | 130mg |
