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Health

What is Biodynamics?

By Beth Watson|2019-10-30T05:47:22+00:0030th October 2019|

I often find myself struggling with the concept of Biodynamics. I want a solid definition that I can grasp with both hands. How exactly does it work? Planting with the moon cycle, burying cow horns, and homeopathy via against the part of me that went through the education system that needs scientific evidence to

Is your yoghurt Alive?

By Robert Watson|2019-10-21T02:57:29+00:0020th October 2019|

Freshly made yoghurt, kefir, sauerkraut and kombucha are all great sources of beneficial microbes. The latest findings in science show that it is integral to include these foods in our diet. A healthy gut flora affects everything from our mental well being to our immune system. But because these products are alive they

The story behind our Kefir

By Beth Watson|2018-11-16T00:49:37+00:0016th November 2018|

We have long held the tradition of making kefir at home for our family. Dad (Farmer Rob) strongly believes in the benefit of fermented foods. They are chock full of good bugs and I remember growing up on sauerkraut, fermented grain drinks and of course, our own homemade kefir. For the longest time,

The Cream Lumps in Our BLISS

By Beth Watson|2018-12-20T06:21:47+00:0011th September 2018|

We have had a few comments about cream floating on top of our new Bliss range of flavoured milks. YUK, is there something wrong with it? No, it has simply not been homogenised, a process whereby the milk is pumped through an aperture at enormous pressure that leads to a more even distribution