Freshly made yoghurt, kefir, sauerkraut and kombucha are all great sources of beneficial microbes. The latest findings in science show that it is integral to include these foods in our diet. A healthy gut flora affects everything from our mental well being to our immune system. But because these products are alive they
What is Mungalli Creek Dairy doing to continuously improve our farm so future generations have a living vibrant productive farm, not a burnt out husk reliant on expensive ag. chemicals to stay afloat? Primarily we are using biodynamic farming methods that build a healthy living well-structured soil, diverse productive pastures and healthy stock.
Over the past few years I have made it a point to ask people whether they enjoy their work and I am often amazed at their responses. Some people love their work even with antisocial hours, less than ideal working conditions and average pay, whereas others who work office hours, have great conditions